Dhal Seeyali / மூன்று பருப்பு இட்லி சீயாலி / உப்புமா / Protein Rich
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#Simple #Healthy #protein rich#Tiffin
Ingredients : For Idlis : Soak and grind –
(Green gram dhal -1 cup , Thuar Dhal -1/2 cup , Bengal gram dhal -1/4 cup ), salt , oil , Tamarind extract , sambhar Powder, jaggery, Mustard seeds , Black gram dhal , Bengal gram dhal ,Asafoetida, curry leaves , coriander leaves
Madam, what is the secret of your weight loss please share with us.your dishes are always yummy!
Thanks a lot mam! I am watching your channel for the first time on YouTube. I still remember my mom buying your cook books and making us different dishes .. she is no more but thanks for those memories !
Excellent idea! Very interesting
Thank you very much. Healthy recipe Ma’am.👍
Health and tasty recipe mam. l will try mam. Thank you so much ❤️👌
Welcome.
Super mam. Bringing back my childhood memories. Now we totally forgot about this recipe… Thanks for letting me remember again. Mam, Andhra traditional Gudi vankaya koora upload cheiyandi….
Already i have shown.Kindly see the recipe under lunch in playlist of Mallika Badrinath veetu samayal
New recipe mam..Wil try this healthy breakfast..Thanks for sharing new unknown recipes during this lockdown…
Happy and welcome
Super Mam. New recipe for me. I will try. Thank you so much Mam for the recipe.
Welcome
Thanks for sharing protein rich healthy recipe mam.
Thank you Geetha
👌
Nice recipe aunty… in description box it is green gram dal instead of moong dal..
Both are same only. Moong is Hindi
நன்றி சுவையான பதிவு
I am first comment very amazing samayal My favorite today I will try aunty super very tasty try panitu solluran aunty very good morning have a nice day
Thanks Kalyani
Very healthy mam.
👌👌👌👌
புரோட்டீன் ரிச் சூப்பர் மேடம்
Super mam. First time hearing. Will surely try. This is our Tamil Nadu dish?
Arya vysya community chennai people only do this.
Did you ferment the ground batter?
No.I didn’t. Not necessary to Ferment.You have to steam within 2 to 3 hours.
Mam goodmorning.,dhokla ku mavu eppadi araikanum
Please ask in today s live at 5.00 pm. I will answer.
I also like dish mam my daughter also watch your vedio she like your dishes
Thank you.