{"id":3397,"date":"2021-06-22T17:02:13","date_gmt":"2021-06-22T11:32:13","guid":{"rendered":"https:\/\/www.ariyalurdistrict.com\/?p=3397"},"modified":"2021-06-22T17:02:13","modified_gmt":"2021-06-22T11:32:13","slug":"my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa","status":"publish","type":"post","link":"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/","title":{"rendered":"My Grand ma s Tips : \u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f  \u0b9a\u0bb3\u0bbf\u0baf\u0bc8 \u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd &#8211; Mallika Badrinath"},"content":{"rendered":"<p><span class=\"ytg-video-container\"       style=\"max-height: 360px\">     <iframe class=\"ytg-video-player\"             src=\"\/\/www.youtube.com\/embed\/iNxJqF40pHk?autoplay=0&amp;rel=0&amp;iv_load_policy=3\"     ><\/iframe> <\/span> <\/p>\n<p><a href=\"https:\/\/www.ariyalurdistrict.com\/recommends\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/1\">Contact Us To <strong>Add Your Business<\/strong><\/a><\/p>\n<p>#\u0b9a\u0bb3\u0bbf#SinusCold#GrandMa&#039;STips#TurmericBenefits#\u0baa\u0bc1\u0b95\u0bc8\u0baa\u0bcb\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1\u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf?<\/p>\n<p>Tips &amp; Vlog in mallika Badrinath. veetu samayal: <\/p>\n<p>Following topics are covered :<br \/>\nCalcium rich foods<br \/>\nIron rich foods to prevent Anaemia<br \/>\n\u0b9a\u0bbf\u0ba4\u0bcd\u0ba4\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc2\u0bb1\u0bbf\u0baf \u0bb5\u0bbf\u0bb7\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bcd<br \/>\nTalk with Shini on various health aspects<br \/>\nDiet for Diabetic persons <\/p>\n<p>Subscribe to Mallika Badrinath Veetu Samayal<br \/>\nLink:<\/p>\n<p>To buy Mallika Badrinath s Cook Books<br \/>\nkindly What&#039;s app to<br \/>\n73581 86557<\/p>\n<p><a href=\"https:\/\/www.ariyalurdistrict.com\/recommends\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/2\">Click Here To <strong>Add Your Business<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"tx-excerpt\">Contact Us To Add Your Business #\u0b9a\u0bb3\u0bbf#SinusCold#GrandMa&#039;STips#TurmericBenefits#\u0baa\u0bc1\u0b95\u0bc8\u0baa\u0bcb\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1\u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf? Tips &amp; Vlog in mallika Badrinath. veetu samayal: Following topics are covered : Calcium rich foods","protected":false},"author":0,"featured_media":3398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27,754],"tags":[1972,1970,1973,1971],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.3 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Grand ma s Tips : \u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b9a\u0bb3\u0bbf\u0baf\u0bc8 \u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd - Mallika Badrinath - Ariyalur District - \u0b85\u0bb0\u0bbf\u0baf\u0bb2\u0bc2\u0bb0\u0bcd \u0bae\u0bbe\u0bb5\u0b9f\u0bcd\u0b9f\u0bae\u0bcd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-\u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f-\u0b9a\u0bb3\u0bbf\u0baf\u0bc8-\u0b87\u0baa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Grand ma s Tips : \u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b9a\u0bb3\u0bbf\u0baf\u0bc8 \u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd - Mallika Badrinath\" \/>\n<meta property=\"og:description\" content=\"Contact Us To Add Your Business #\u0b9a\u0bb3\u0bbf#SinusCold#GrandMa&#039;STips#TurmericBenefits#\u0baa\u0bc1\u0b95\u0bc8\u0baa\u0bcb\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1\u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf? Tips &amp; Vlog in mallika Badrinath. veetu samayal: Following topics are covered : Calcium rich foods Iron rich foods to prevent Anaemia \u0b9a\u0bbf\u0ba4\u0bcd\u0ba4\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc2\u0bb1\u0bbf\u0baf \u0bb5\u0bbf\u0bb7\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bcd Talk with Shini on various health aspects Diet for Diabetic persons Subscribe to Mallika Badrinath Veetu Samayal Link: To buy Mallika Badrinath s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-\u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f-\u0b9a\u0bb3\u0bbf\u0baf\u0bc8-\u0b87\u0baa\/\" \/>\n<meta property=\"og:site_name\" content=\"Ariyalur District - \u0b85\u0bb0\u0bbf\u0baf\u0bb2\u0bc2\u0bb0\u0bcd \u0bae\u0bbe\u0bb5\u0b9f\u0bcd\u0b9f\u0bae\u0bcd\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-22T11:32:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ariyalurdistrict.com\/wp-content\/uploads\/2021\/06\/maxresdefault-33.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/\",\"url\":\"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/\",\"name\":\"My Grand ma s Tips : \u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b9a\u0bb3\u0bbf\u0baf\u0bc8 \u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd - Mallika Badrinath - Ariyalur District - \u0b85\u0bb0\u0bbf\u0baf\u0bb2\u0bc2\u0bb0\u0bcd \u0bae\u0bbe\u0bb5\u0b9f\u0bcd\u0b9f\u0bae\u0bcd\",\"isPartOf\":{\"@id\":\"https:\/\/www.ariyalurdistrict.com\/#website\"},\"datePublished\":\"2021-06-22T11:32:13+00:00\",\"dateModified\":\"2021-06-22T11:32:13+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ariyalurdistrict.com\/my-grand-ma-s-tips-%e0%ae%95%e0%af%86%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%8d%e0%ae%9f-%e0%ae%9a%e0%ae%b3%e0%ae%bf%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%aa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ariyalurdistrict.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"My Grand ma s Tips : \u0b95\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b9a\u0bb3\u0bbf\u0baf\u0bc8 \u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd &#8211; 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