Comments on: Vegetable Pidi kozhukkattai / பிடிக்கொழுக்கட்டை/ Steam cooked, Healthy & Nutrient rich

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @kalpanaganesan8489. Thanks ma.I will share all details

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @lakshmivanisuriyan. Thank you.

By: @jayashribharath539

@jayashribharath539 — Thu, 01 Jan 1970 00:00:00 +0000

You are using non stick. Is it okay to use. Thanks

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @jayashribharath539. As far as you are careful in not scratching the coating ...it is fine.I have iron paniyarakkal & makkal also.For shooting purpise & convenience in handling, i use this.

By: @jayashribharath539

@jayashribharath539 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @jayashribharath539. Thanks

By: @jayashribharath539

@jayashribharath539 — Thu, 01 Jan 1970 00:00:00 +0000

Do u take supplements
Can u post on this .Thanks

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @jayashribharath539. No. I take spiruluna tablets everyday.Mushroom tablets also.During cold or caugh i try to take vitamins.I m regular in taking salads with sprouts.,nut & fruits. That itself will supply vitamins & minerals.Broccoli & tofu stir fried is for my snack.I love to eat more vegetables.I consume Very less rice .Sweets & deep fried only for occassions.

By: @jayashribharath539

@jayashribharath539 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @jayashribharath539. @@mallikabadrinathveetusamay4838 thanks. Which brand u use both of them Thanks.

By: @kalpanaganesan8489

@kalpanaganesan8489 — Thu, 01 Jan 1970 00:00:00 +0000

Nice dish, Mam can you pls give us the correct way of cutting, washing and veggies for kootu, sabji, as I heard vitamin b (water soluble) are easily loose th’r nutrients if we cook more than 4 mins also we shouldn’t cut fine chopping.likewise greens shouldn’t cut very small and shouldn’t cook more than 5 mins.
If it’s possible can you pls share us a guide on how to cook veggies without loosing its nutrients. For all types of veggies
What kind of vessel to be use, how to clean from the basic.
It will be helpful.
My granny always steam veggies in banana leaf simply add coconut and basic masala to dry sabji, kootu etc.
She never fry’s veggies.
Your steamer is nice

By: @lakshmivanisuriyan

@lakshmivanisuriyan — Thu, 01 Jan 1970 00:00:00 +0000

Amma happy to see you?. Is it pidichu kuluki.

By: @kalpanaganesan8489

@kalpanaganesan8489 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @kalpanaganesan8489. @@mallikabadrinathveetusamay4838 ❤️

By: @rajalakshmisridharan3197

@rajalakshmisridharan3197 — Thu, 01 Jan 1970 00:00:00 +0000

Can this be done with millets

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @rajalakshmisridharan3197. Yes you can.

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @rajalakshmisridharan3197.

Will share that link ..https://youtu.be/av4tbnPtF5E?si=_TwMshatnR0UN6sE

By: @aniruth8562

@aniruth8562 — Thu, 01 Jan 1970 00:00:00 +0000

Vegetable kuli paniyaram nu solreenga kolukattai nu correct ah sollunga

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @aniruth8562. Sorry.I made two videos using same vegetables.Editing mistake.I didn't notice.

By: @chetann.r.1690

@chetann.r.1690 — Thu, 01 Jan 1970 00:00:00 +0000

Healthy food

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @chetann.r.1690. Yes it is.

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @pushpalathas2866. Thank you

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @ranjanirayasam4752. Welcome ma

By: @sowmyaganesan3466

@sowmyaganesan3466 — Thu, 01 Jan 1970 00:00:00 +0000

Simple but very healthy.

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @sowmyaganesan3466. Yes ma

By: @usharagu9885

@usharagu9885 — Thu, 01 Jan 1970 00:00:00 +0000

Nice Mam.Your creativity is different from others.Very useful for me.Thank you mam?

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @usharagu9885. Welcome usha.

By: @krishnavenialphonse1462

@krishnavenialphonse1462 — Thu, 01 Jan 1970 00:00:00 +0000

Healthy and tasty looking..??❤️❤️

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @krishnavenialphonse1462. Thanks

By: @pushpalathas2866

@pushpalathas2866 — Thu, 01 Jan 1970 00:00:00 +0000

Super, health and unique ?

By: @ranjanirayasam4752

@ranjanirayasam4752 — Thu, 01 Jan 1970 00:00:00 +0000

Very healthy recipe with lots of information. Thank you so much mam

By: @saraswathibai4027

@saraswathibai4027 — Thu, 01 Jan 1970 00:00:00 +0000

Super thank you

By: @renugasivaraman4577

@renugasivaraman4577 — Thu, 01 Jan 1970 00:00:00 +0000

Very healthy and tasty veg kozhukattai, thank you mam