Comments on: #Shorts 441 – அறிந்ததும் அறியாததும் – To keep Diabetes under controle – Tips https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/ Ariyalur District Website - அரியலூர் மாவட்ட இணையதளம் Sun, 01 Feb 2026 11:36:42 +0000 hourly 1 https://wordpress.org/?v=6.1.10 By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74399 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74399 In reply to @srimathiraghu8353.

Welcome

]]>
By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74409 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74409 In reply to @girija4.

Ok

]]>
By: @girija4 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74408 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74408 Fresh raw jackfruit la tasty recipes sollavum..

]]>
By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74407 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74407 In reply to @BhuvaneshwariMuthukumar-c4n.

Ok ma

]]>
By: @BhuvaneshwariMuthukumar-c4n https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74406 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74406 Idhu madhiri endha vahai foodlallam fibber irukkunnu sollunga madom samaitthum kanbinga madom

]]>
By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74405 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74405 In reply to @girija4.

Ok.I will share a video

]]>
By: @girija4 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74404 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74404 Fruits la superfood nu yedhavathu irukkuma? Pls say among mukkani which is more nutrient dense and if it can be ranked what would it be and why?

]]>
By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74403 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74403 In reply to @ksharmilasanthosh6601.

Thank you

]]>
By: @ksharmilasanthosh6601 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74402 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74402 Healthy food madam❤

]]>
By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74401 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74401 In reply to @SwethaMohan-hn6ew.

Thank you

]]>
By: @SwethaMohan-hn6ew https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74400 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74400 Super mam

]]>
By: @r.harinikanthinatarajan5376 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74389 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74389 Thanks for sharing mam. Chappathi thavira vaera edhil use pannalam jackfruit powder. Plesae share mam. And also share healthy recipes using air fryer.

]]>
By: @srimathiraghu8353 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74398 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74398 Thank you so much

]]>
By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74397 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74397 In reply to @ushasomu2856.

Welcome

]]>
By: @ushasomu2856 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74396 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74396 Thanks madam. New recipe Thanks for sharing madam❤😊

]]>
By: @mallikabadrinathveetusamay4838 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74395 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74395 In reply to @seethalakshmi87.

Thanks ma

]]>
By: @seethalakshmi87 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74394 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74394 Soooooper 🎉👌🏻👌🏻👌🏻👌🏻👌🏻🎉🎉💐💐💐👍🏻👍🏻👍🏻👍🏻🎉🎉🎉

]]>
By: @shobhanaren27 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74393 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74393 ❤❤❤❤

]]>
By: @krishnavenialphonse1462 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74392 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74392 👍👍❤️❤️❤️❤️

]]>
By: @BhuvaneshwariMuthukumar-c4n https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74391 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74391 Thanks madom

]]>
By: @shobhanaren27 https://www.ariyalurdistrict.com/shorts-441-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%85%e0%ae%b1%e0%ae%bf%e0%ae%af%e0%ae%be%e0%ae%a4%e0%ae%a4%e0%af%81%e0%ae%ae%e0%af%8d-to/#comment-74390 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=19704#comment-74390 My very first cooking teacher ❤❤❤from th9se days of her tv sh9ws, magazines recipes and her books

]]>