Comments on: தினமும் இப்படி நடந்தால் ஆரோக்கியம் கிடைக்கும் | Healer baskar speech on 8 shaped walk benefits https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/ Ariyalur District Website - அரியலூர் மாவட்ட இணையதளம் Tue, 24 Nov 2020 18:48:25 +0000 hourly 1 https://wordpress.org/?v=6.1.10 By: R RATHI https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2721 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2721 Vanakam iyya, nandri iyya. Entha thisaiyil seiya vendum. Sollungal. Nandri

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By: Jothi muthusamy https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2734 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2734 Thank you sir ??

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By: junaitha Azharudeen https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2733 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2733 In reply to SFA NURSERY AND PRIMARY SCHOOL JOLARPETTAI.

Of course u shld do excersise to lose ur extra weight.. am tell in my experience

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By: SFA NURSERY AND PRIMARY SCHOOL JOLARPETTAI https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2732 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2732 Sir I have two month old baby with normal delivery. And breastfeeding shall I do this.

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By: Naga Devi https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2731 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2731 In reply to Jayanthi Raghuram.

Enakum

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By: Jayanthi Raghuram https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2730 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2730 How to reduce darkcircle sir pl give some tips

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By: Hashini Harshvitha https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2729 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2729 Sir increase to height for food and any exercise anything pl.tell me sir

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By: Vathsala Ranjan https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2728 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2728 மிக்க நன்றி ??????

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By: cookies channal https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2727 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2727 Iow suger irutha pannalama sir

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By: srinivasan s https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2726 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2726 Anna eppadi dailyum practice panran ana chest erukkama irukku anna enna panrathu. Solution solluga ann

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By: Jai Chandran https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2725 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2725 Sir odampu kuraya tips solluka pls

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By: sheeba gs https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2724 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2724 Wbc 18700 iruku. Normal-aha food, treatment & exercise sollunga sir.

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By: Arunan S https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2723 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2723 Sir naadi jothidam unmaya adarkana padivu podunga please

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By: Annie Ananthi https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2722 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2722 Which direction we must walk?
North – south or south-north,?

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By: Positivity https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2707 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2707 நான் 15 நாளாக தினமும் காலை மாலை 30 நிமிடம் நடக்கிறேன்.மலச்சிக்கல் குணமாகிவிட்டது..சுறுசுறுப்பாக இருக்கிறேன்..எடை குறைந்தது..

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By: Chidambaram Nainer https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2720 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2720 In reply to vector indojanix.

Yes you can practice. Terrace is the very good place for this walk.

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By: vector indojanix https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2719 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2719 Sir can we draw this in terrace and practise

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By: Ponsubha A https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2718 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2718 Ithu unmaithan.eanoda appo kadantha 7mathama panitrukanga.sugar ctrl ah irukku.salli problem kuda ippo sari akittu..nan kuda lockdown la panitruken.very useful..

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By: kumaresh et https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2717 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2717 Have seen ppl doing this walk for yrs. And they still are the same…ppl with no self thoughts

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By: premkumar kj https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2716 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2716 Entha use yarukum thariyamadikathu

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By: S.VIHASREE SENTHIL https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2715 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2715 அண்ணா உங்கள நேர்ல பார்த்து ரொம்ப மாசம் ஆச்சு நீங்க ஒரு வீடியோ ரெக்கார்ட் பண்ணி போடுங்க நீங்க பேசறது நேர்ல பார்க்கிற மாதிரி இருக்கும் ப்ளீஸ் அண்ணா

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By: elango appu https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2714 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2714 Sir ஞாபக சக்தி அதிகரிக்கும் எளிமையான முறையில் தீர்வு சொல்லுக

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By: Vasanthi Chandran https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2713 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2713 இப்படி இவர் சொன்னது போல நானும் நடந்தேன் உடல் ஆரோக்கியம் சர்க்கரை அளவு குறைஞ்சது இது என் அனுபவம் உண்மை???

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By: Mani Murali https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2712 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2712 In reply to Positivity.

Mottaimadiyil seiyalam also entha direction la seirathuku plz reply..

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By: Positivity https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2711 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2711 In reply to Positivity.

@Mani Murali south la ninutu right hand side la nadaka start panunga..

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By: yashwanth sampath https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2710 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2710 In reply to Positivity.

Ithu motai Maadi le nadakulama ila tharaile than nadakanum ah

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By: Ramya Mahendiren https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2709 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2709 In reply to Positivity.

@Positivity I try this ?

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By: Positivity https://www.ariyalurdistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-2708 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ariyalurdistrict.com/?p=1387#comment-2708 In reply to Positivity.

@yashwanth sampath enga venalum

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