Comments on: கால்வலி எதனால் Part 2- Dr.Kannan Pugazhendhi Interview By Mallika Badrinath

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Mon, 29 Jan 9477 12:06:37 +0000

In reply to @ShanthiGopalakrishnan-t4r. Welcome ma

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Tue, 29 Jan 9450 12:06:37 +0000

In reply to @amruthas.k.3007. Welcome

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Fri, 29 Jan 2596 12:07:00 +0000

In reply to @c.khimukking8591. Thanks ma

By: @sathyasarees9392

@sathyasarees9392 — Mon, 29 Jan 2452 12:06:48 +0000

Very good and informative conversation. Thanks to both of you. Iam also doing therapy in sparrcc.

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @manjulaarunachalam6905. Thanks

By: @ShanthiGopalakrishnan-t4r

@ShanthiGopalakrishnan-t4r — Thu, 01 Jan 1970 00:00:00 +0000

Excellent questions by Mallika Badrinath Madam. Doctor’s explanation is awesome. Hits the nail on the head. Thanks a lot doctor.

By: @appuchutti

@appuchutti — Thu, 01 Jan 1970 00:00:00 +0000

Mam ஒன்றும் dr இல்லை.

By: @shobana_madhavan

@shobana_madhavan — Thu, 01 Jan 1970 00:00:00 +0000

This doctor has listening habit when he wants to advertise his brand. I went to madurai branch April 2025. Paid 64200 in 3 months. When I met doctor 2nd time for consultation. He don’t bother to listen what I was saying. Nor answered any of my questions. Not satisfied with the amount paid and the energy time I spend for the therapy. Total waste sparrc. Just a normal gym with basic equipment and a physiotherapist. He charges 1000 for his consultation but will not listen to patient and answer to patients

By: @padmavathynayak

@padmavathynayak — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @durgadevid. Check his digestion

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @durgadevid. No diet can give Vitamin D .He has to stand under Sun for minimum 20 minutes.

By: @durgadevid

@durgadevid — Thu, 01 Jan 1970 00:00:00 +0000

Ma’am, vegetarians also lack vitamin d… My sons 12 yrs old have low vitamin d like5.6… What vegetarian diet to get normal vitamin d

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @priyaravi8660. Ok will ask dr and give a video.

By: @priyaravi8660

@priyaravi8660 — Thu, 01 Jan 1970 00:00:00 +0000

Sir rhumatoid arthritis pathi vedio podunga sir..
Enaku ra postive last 4 yearsa iruku sir..sparcla sendu strecthes excersise pannitu iruken sir..appapa pain varuthu..innum epdi lifela safteya irukanum sollunga ..allopathi medicine edututu iruken sir..my humble request sir…RA –164

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @usharanim1355. I m also aging Completed my 67.I too went to sparrc 7 years before for my ligament problem as i fall down.Even now i m continuing in fitness programme.I m positive by nature.Trying to be normal.Even if i keep quiet without exercise for 20 days also i get all pains.We have to keep ourselves fit in all ages.வருமுன் காப்போமாக இருப்பது நல்லது.

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @usharanim1355. Stretches alone is not enough.Strengthening is also important.As we age more we need more exercise.60 is not old age.Cheer up and try to get alright.

By: @usharanim1355

@usharanim1355 — Thu, 01 Jan 1970 00:00:00 +0000

மெனிஸ்கல் டியர் 12 வருடம் முன் வந்த போது ஆபரேஷன் செய்ய ஒரு டாக்டர் சொல்ல,மற்றொருவர் பிஸியோதெரபி செய்ய அட்வைஸ் செய்தார்,பிஸியோ செய்த பின் சரியானது,இப்ப 60வயதில் உடல் ஆடுது,தூங்கலைன்னா ரொம்ப ஆடுது,வயது 61,பிபி 50 வயதிலிருந்தும்,,சுகர் கடந்த இரு ஆண்டாக இருக்கு,under control .தினமும் stretch exercise 25 நிமிடமும் ,35 நிமிடம் வாக்கிங் விடாமல் செய்கிறேன்,ரொம்ப active ஆக இருப்பேன்,ஆன உடல்( swaying like)ஆட்டம் வருவதால் வெளியில் செல்ல பயமாக உள்ளது,இதற்கு அந்த மெனிஸ்கல் டியர் வலது முட்டியில் ஏற்பட்டது காரணமாக இருக்குமா,

By: @selvamania8745

@selvamania8745 — Thu, 01 Jan 1970 00:00:00 +0000

எனக்கு கால் வலிக்கும் அல்லது தலை வலிக்கும் அல்லது எதாவது ஒரு இடத்தில் வலி இருந்து கொண்டே இருக்கிறது என் உடலை விட்டு வலி போக மாட்டேங்குது

By: @manjulaarunachalam6905

@manjulaarunachalam6905 — Thu, 01 Jan 1970 00:00:00 +0000

As a vegetarian, i appreciate ur advice n efforts mam. Protin importance is noted
Keep rocking

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @sathyasarees9392. Welcome ma.Wait for another episode

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @govindarajanseshadri8780. நன்றி.

By: @govindarajanseshadri8780

@govindarajanseshadri8780 — Thu, 01 Jan 1970 00:00:00 +0000

மிக மிக அருமை யான பதிவு

By: @amruthas.k.3007

@amruthas.k.3007 — Thu, 01 Jan 1970 00:00:00 +0000

Super amma thankyou ❤❤

By: @Janaki-j2q

@Janaki-j2q — Thu, 01 Jan 1970 00:00:00 +0000

வெற்றி லை எங்கள் வீட்டில் இருந்து நிறைய உள்ளன எப்படி சமைக்க செல்லுங்கள்

By: @mallikabadrinathveetusamay4838

@mallikabadrinathveetusamay4838 — Thu, 01 Jan 1970 00:00:00 +0000

In reply to @selvamania8745. Try to release your stress

By: @c.khimukking8591

@c.khimukking8591 — Wed, 29 Jan 1079 12:06:57 +0000

I brought 3 books written by you in your stall chennai book fair.very useful. Thanks mam.